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دكتور انا تعبت من كثر التفكير دايما بفكر دايما حاسه اني قليله نفسيتي تعبت وبقارن نفسي دايما
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اكتبولي في الكومنتات ١ ولا ٢ ولا ٣ ؟ 🤔😒
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رحلة تطوير المهارات
إيه رأيكم أعمل كومينيتي جديد أسميه (إنتي قدها) نتكلم عليه في التحديات اللي بتقابلنا في حياتنا كل يوم وإزاي ممكن نتغلب عليها💪🏻💪🏻
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اكتبولي في الكومنتات رأيكو وشايفين ايه👇🏼
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monthly period stay for 1 only day and have and very little I have 42 years old ,have 1 child
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زيادة رهيبة ف الوزن ١٠ كيلو ف شهر هل تكيسات المبايض ممكن تسبب كدا
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دكتور انا تعبت من كثر التفكير دايما بفكر دايما حاسه اني قليله نفسيتي تعبت وبقارن نفسي دايما
معاكي علياء احمد اخصائي نفسي، محتاجين نشوف سبب ال overthinking بشكل سلبي لان ممكن يكون رواسب من صدمات في وقت الطفوله زي المقارنات أكيد نستني منك تكلميني علشان نقدر نعرف اكتر عن الموضوع … في حل سريع تقدري تستخدميه لما يجيلك افكار زي كدا، انك تدربي علي اليقظة الذهنية وهي من مهارات التعامل مع الافكار بس الافضل تكوني مع اخصائي أو معالج علشان المهارات دي لازم تتقنيها وكمان هيقولك علي البرنامج المناسب معاكي
Answer
What is the 1 thought that stops you from taking a bold step in your relationship or career?
What if there has been no waste?? If the 4 years have been miserable, why put in more time to still get unfulfilling results? What is the 4 yrs, taught you more about yourself and now you know exactly what you need. If your partner is not giving it to you, maybe their sole purpose was just to teach you that. Time to make different choices
Answer
Lets talk about some unhealthy eating habits of ramdan on Sunday? What do you think?
Unhealthy eating habits include eating too much of junk food such as bakery stuff, chips, biscuit, foods high in sugar and fats.
Answer
إيه رأيكم أعمل كومينيتي جديد أسميه (إنتي قدها) نتكلم عليه في التحديات اللي بتقابلنا في حياتنا كل يوم وإزاي ممكن نتغلب عليها💪🏻💪🏻
Yala gedun
Answer
اكتبولي في الكومنتات رأيكو وشايفين ايه👇🏼
مش ضرورى يبقى كل حاجة فيها نقاش مفتوح ... أحياناً ..يفضل اختصار الرد بمعانى علمية عميقة لتفادى تعمق أولادنا بمواضيع هتزيد من تفكيرهم الغير ضرورى على الإطلاق
Answer
monthly period stay for 1 only day and have and very little I have 42 years old ,have 1 child
Fluctuations in hormone levels, particularly estrogen and progesterone, can affect the length and intensity of your menstrual flow. This can happen due to factors like stress, changes in weight, or certain medications.
Answer
زيادة رهيبة ف الوزن ١٠ كيلو ف شهر هل تكيسات المبايض ممكن تسبب كدا
اهلا بيكي يا ايه معاكي د نسمة ياسر اخصائية تغذية علاجية هي التكيسات عامل مساعد في زيادة الوزن طبعا لانها دايما مصحوبة بمقاومة انسولين ممكن تقوليلي ايه اللي اتغير في نظامك اخر شهر دا ؟ و التكيسات عندك بقالها قد ايه ؟ بتاخدي اي. ادوية ؟
Answer
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امتي ألجأ لمعالج نفسي ؟
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شهادة وثقة أعتز بيهم جداً ❤️❤️❤️
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نحب بقوه ١٠٠٠ مره ونكره نفس الشخص بعد ١٠ دقايق ونتمني إنوا كمان يموت😳 دا انهو إضراب شخصيه ؟! 🤔لو عارفين اكتبولي في الكومنت هنا واستنوني في لايف النهارده الساعه ٨ مساءاً بتوقيت القاهره علشان نعرف اكتر عن الاضطراب دا📣
bpd
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استفدت من حضرتك كتير جدا شكرا اوي
اهلا بيكي حبيبتي وتابعيني كل يوم هنتعلم حاجة جديدة 💪🏻👏🏻
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يالا بينا جربي وقوليلي رايك 🥰💪🏻
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See AllHealth & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼♀️more
*Dedicated psychologist with 13years experience . • Admirable experience in treating children’s behavioral disorders • Exceptional knowledge of play therapy and other intervention programs • Deep knowledge of behavior dynamics and personality theories • Wide knowledge of autism spectrum disorders, ADHD, and learning disabilities • Good understanding of typical child development and psychopathology in childhood • Familiarity with psychological assessment and treatment techniques • Ability to provide child and family counseling services • Ability to implement therapeutic plans using programs. *3 years of experience with adults in psychological evaluation and rehabilitation using therapeutic and behavioral treatment in cases:- -Depression. -Anxiety . -Post-traumatic stress disorder. -Obsessive-compulsive disorder. -Personality disorders. *معالجة نفسية متخصصه مع 13 عاماً من الخبرة. -خبرة مميزه في العلاج السلوكي للأطفال. • معرفة استثنائية بالعلاج باللعب وغيرها من برامج التدخل. • معرفة عميقة بديناميكيات السلوك ونظريات الشخصيه. • معرفة واسعة باضطرابات طيف التوحد، واضطراب فرط الحركة ونقص الانتباه، وصعوبات التعلم. • فهم جيد لنمو الطفل النموذجي وعلم النفس المرضي في مرحلة الطفولة. • الإلمام بالتقييم النفسي و تقنيات العلاج • القدرة على تقديم خدمات استشارات الطفل والأسرة • القدرة على تنفيذ الخطط العلاجية باستخدام البرامج المختلفه. * خبره ٣ سنوات مع الراشدين في التقييم والتأهيل النفسي بإستخدام العلاج المعرفي السلوكي في الحالات:- -الاكتئاب. -القلق. -كرب ما بعد الصدمه. -الوسواس القهري. -اضطرابات الشخصية.more
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more